No Processed Foods
These are hard and foreign to your body! They usually contain numerous bad ingredients that are difficult on your body especially the liver and not to mention very difficult for the body to digest, and these foreign and nasty ingredients are very harmful additives that don’t always make themselves out of our bodies easily!
READ the ingredients listed and nutritional information on EVERYTHING you eat that has a label...or better yet keep this at he forefront of your mind...most likely If it has a label, it’s not whole, pure, real...LOVE YOUR BODY!!!