Buckwheat Pancakes

Buckwheat Pancakes

2 Cups whole buckwheat groats

1 teaspoon vanilla powder

2 teaspoons baking powder

pinch of salt

1 egg 1/4 cup coconut oil

2 tablespoons maple syrup

2 cups filtered water

1 teaspoon vanilla extract

1 cup frozen berries

Add buckwheat groats to a high speed blender (blend until it turns into flour)

transfer to a bowl and add remaining dry ingredients. Give it a stir, set aside.

whisk egg, oil, syrup, and water in a separate bowl.

add wet ingredients to the dry mixture. Blend well to form a batter.

Fold in frozen berries. Add vanilla.

Heat griddle or stove top pan. Spray with coconut spray or a splash of coconut oil.

Spoon pancake batter unto heated & sprayed griddle.

Cook until the pancake(s) create holes and begins to set.

Flip & cook for about another minute or until set.

Remove and serve hot with maple syrup~Yum!!!

2 views0 comments

Recent Posts

See All

This is such a great shake that is made with only 6 simple ingredients! It’s packed with flavor (the combination of dates and almonds are truly a match made in heaven!). The dates are tiny bite sizes

Taco Tuesday!🌮 Bacon and Chicken Chipotle Tacos😳 3chicken breast (butterflied) 3 tablespoons dried minced onions flakes 1/2 tablespoon cumin 1 teaspoon crushed red pepper flakes 1 teaspoon garlic po